Baseball
Pitching & Throwing
Program
Pitching Instructor
Meet Todd Peterson, an accomplished pitching instructor and proud Lake Mary High School Rams baseball alumni, dedicated to developing the next generation of pitchers.
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Accolades:
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7th Round Draft Pick to the Washington Nationals (2019)
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College at LSU (2017-2019)
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College World Series National Championship Runner-Up
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SEC Tournament Champion
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All SEC Tournament Team
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15U Team USA Gold Medalist
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4-Year Varsity Starter
Achieve Peak Pitching Performance
The focus is on helping athletes increase velocity, build strength, and master the art of pitching.
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Key Insights:
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Quick fixes for throwing harder are a misconception; true improvement requires strength and efficient movement.
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Developing strength in body-specific movements and optimizing pitching mechanics are essential.
The journey begins with a comprehensive analysis of each athlete's pitching mechanics. Following the initial assessment, a customized monthly 4-week workout and throwing program will be offered to enhance performance.
In-Person Private Lessons
In-Person Private Lesson Package
$75 per hour
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Unlock your potential with a tailored lesson designed to enhance pitching skills and overall performance. This package includes:
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Detailed identification of pitching inefficiencies, followed by targeted correction through specialized drills and exercises.
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Comprehensive warm-up routine
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Band exercises for mobility and strength
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Structured throwing routine
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Flat ground pitching practice
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Corrective exercises and drills
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Bullpen training session
Velocity Training Program
Designed for dedicated athletes, this program offers an approach to enhance pitching performance and gain functional strength. This subscription includes a 4-week customized workout and throwing program designed to enhance strength and explosiveness, gain stability, mobility, flexibility, and synchronize movement patterns.
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Workout Program Includes:
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A structured routine to be followed six days a week.
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Active warm-up to prepare the body
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Med ball and movement preparation exercises
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Two total body strength lifts
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Dedicated lower body lift
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Focused upper body lift
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Two movement-based high intensity workouts
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Daily check in to ensure results are met
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Nutritional advice to support training goals
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All strength training will be powered by Pure Performance Sports Training
On-Field Components Include:
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Warm-up routine to ensure readiness
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Band routine for mobility and strength
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Structured throwing routine
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Flat ground practice for pitching technique
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Corrective drills to address mechanics
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Bullpen routine for focused practice
$500 per month
